PUMPKIN.
My number one staple for this fall...
So about a month ago I bought four cans of pure pumpkin. I have now bought two more cans and used all of it! From pumpkin cookies to pumpkin smoothies it has been a great fall. Yes, pumpkin happens to be my favorite if you had not guessed yet.
One of the great things I made recently was these Pumpkin Oatmeal Breakfast Cookies. I looked up a few recipes online and just adapted them to my liking. So here is what you need:
1/4 cup canned pumpkin puree
2 bananas
2 tablespoons honey
2 cups rolled oats
1/4 cup almonds
1/2 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
1 teaspoon pure vanilla extract
a pinch of salt
2 bananas
2 tablespoons honey
2 cups rolled oats
1/4 cup almonds
1/2 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
1 teaspoon pure vanilla extract
a pinch of salt
So then you just...
1. Preheat oven to 325 degrees F.
2. Smash bananas and mix with pumpkin.
3. Mix in the honey and spices
4. Grind 1/2 cup oats and almonds in food processor to flour consistency. The almonds may still be chunky. That is good!
5. Add all oats, ground and unground, and almonds to banana mixture.
6. Line a baking sheet with foil and spray the foil with cooking spray
7. Bake for 10 minutes and then let cool!
These are awesome for breakfast! Just a little cookie to get the day started right :) Also very healthy!! There are no nasty chemicals or sugars :) They are a quick breakfast, just grab and go!
SO.... Remember that stew from my last post... basically just throw a bunch of veggies and a can of diced tomatoes into the crockpot? WELLLL this autumn I also threw in about 1/2 cup of pumpkin :) and a little bit of cinnamon and some pumpkin pie spice. I went for the mixture of sweet and spicy so I also put in some garlic and chili spices. As well, the canned diced tomatoes I used had green chillies in them.
PUMPKIN STEW.
This one I made recently I also put some ground lean turkey that I browned on the stove first .
If I do say so myself it was awesome!
Yes, I know this does not look that appetizing but it was delicious! |
WELL I HOPE YOU ENJOY!
You can stay healthy and get all the joys of fall :)
xoxo
Marie